Apr 19, 2021
If you feel like you have been taking life too seriously lately and have lost your sense of laughter then it is time to #stopthemadness and prioritize fun.
Playtime isn’t just for children, absolutely not… having fun is essential – no matter your age.
Giving yourself permission to lighten up, be spontaneous and see the brighter side of things is critical to your health, wellbeing, sanity and productivity.
You see, when you’re enjoying yourself, you’re also reducing stress, increasing your energy levels and building stronger relationships.
In this episode, we talk about:
Being intentional about incorporating more fun in your day-to-day life is a selfless act because when we take time out to just have F-U-N – we feel more enriched and fulfilled about this journey of life!
Enjoy the episode.