Feb 22, 2021

When you have a ton of thought going n in your head – how do you slow your brain down and free it from all the mental activity that is taking up space?

Today, I share a strategy on how to stop mental chatter and bring some calm into your hectic life.

Kick-off your heels, grab a hot (or cold) drink of your choice and...

Feb 15, 2021

When you’re a savvy, busy woman on a mission to do more of what you love there is nothing worse than finding yourself stuck and in a funky mood...sometimes for months or even years!

With the new year well underway…so many women are finding themselves in a holding pattern – wondering what’s next – is...

Feb 8, 2021

Welcome to today’s episode of the Smart Women on Fire Podcast.

The journey of entrepreneurship can be a rocky ride and statistics from entities such as the Small Business Administration always highlight how many businesses fail in the first 1-5 years.

But don’t let the statistics derail your dreams – because...

Feb 1, 2021

When you are a savvy woman on a mission to do more of what you love there are times you may feel unsteady and wobbly about who you are and what you are doing.

The exact feeling may be hard to explain – but for me, it’s something that is both physical and emotional - I feel it all over my body, specifically in my...