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Sep 20, 2021

If you missed the last podcast episode (#38 – Permission to press pause – Part I), be sure to check it out.

We talked about the importance of giving yourself permission to pause so you can enjoy the “in-between” moments of life.

Today’s episode is recorded live from a private villa in Puerto Vallarta, Mexico where I am co-hosting the Recharge leadership retreat with Katerine Johnson.

Our personal development sessions have been curated to remind our attendees that tension is a teacher and that we must not ignore the warning messages that continue to show up.

In today’s episode, we’ll review how quickly tension can consume the mind, body and spirit if we let it get out of control.

It’s time to get going…so, dive in and enjoy the episode!