Aug 2, 2021
There is something beautiful about the rhythm of life that I really enjoy.
It’s like the details are in the flow, the patterns and the tempo that make up our day-to-day world and help us live a happy and fulfilling life.
From the rise of the sun to the annoying alarm signaling it’s time to get up and start the day.
From the food choices we make to the timing of when we eat; from the way we move about the day to the thousands of thoughts we process every minute, hour and day.
When we are thriving, there is something simply magical about
the ebb and flow of the rhythm of life.
And…every once in a while, for one reason or another, life kicks in
and we lose our flow. Instead of thriving – we find ourselves
surviving or perhaps even struggling – and we both know this is
such a yucky place to be, right?
If you find yourself starting to feel out of synch in one way or another, it may be the perfect time to recalibrate.
Check out the episode on three things you can do to get your
juices flowing again.
BTW: here is the link to the song I mention in the episode:
Artist: Club des Belugas
Track: Hip Hip Chin Chin on
Spotify or Youtube