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Mar 1, 2021

Resilience is the word of the day, week, month, year – it is often talked about as the ability to withstand the tough times.

With leadership being intense at the best of times…as female leaders we have become experts of disguise – hiding behind the invisible mask that makes it look like we ALWAYS have it all together!

But the truth is…life happens – just like others we fall off track in the tough times because when the darkness comes – it comes hard.

How well you take care of yourself, recalibrate and get back to looking your best, doing your best work, and feeling your best is all down to knowing your Bounce Back Factor™ (BBF)

BBF™ is one of the many frameworks I use in my experiences with groups and individuals – the outcome helping people reconnect with what really matters without paying the true price of success…BURNOUT!

In this episode, I introduce the concept of knowing how to tap into your BBF™ and how it can serve you when you feel like life has you trapped in the middle of a whirlwind.

Listen in and enjoy!